07841 823343 sarah@surreyholistichealing.com

How would you like to spend a whole day on a retreat from your hectic life?

Our Restoration Day package is the perfect chance to shut yourself off from the world and emerge feeling fully renewed

Giving yourself permission to unplug from the world can set you up for a mental, emotional and energetic boost with our unique Restoration Day.

 

Take the opportunity to create more of an impact in your life and work with deliberate rejuvenating breaks.

 

Combining the holistic techniques of massage therapy, rebozo wrapping, guided meditation and reiki energy can help re-balance you on all levels.  

 

Our Restoration Day is comparable to a refreshing weeks holiday, in only 6 hours and at a fraction of the price. When there is a lot of stress going on in life, switching off mentally at the end of the day can be one of the hardest things to do. It is also one of the most important things to do at such times, for your own long-term physical and mental health.

 

By switching off your busy mind for the day you can then process thoughts better. Your body let go of the stress and move into its healing phase. Perfect if you struggle to get a refreshing night’s sleep due to anxiety or stress.

How will our stress reduction day help?

The foundation of the Restoration Day is to help you tackle your stress in three ways.

Physical relaxation with some extended time bodywork, bringing awareness to where you are holding, storing tension in your muscles.

Emotional relaxation through guided meditation and rebozo wrapping, Using your minds eye from the security of the rebozo to explore your emotional stress and safely let it go.

Soul relaxation with Reiki, crystals and aromatherapy to rebalance your energy centres, clear blocks are stagnant energy and allowing the free-flowing chi to replenish your body, mind and spirit.

After your Restoration Day, you will feel lighter and free from the burdening pressures in your mind. more grounded and centred, less easily knocked off course by life. More able to cope and handle the stressful experience life is throwing at you; whether that is stress from relationships, work, grieving or financial stress.

Being in a carefully created space with someone who genuinely cares for your well-being can mean the difference between superficial relaxation and deeper level healing work.

This therapy can be an integral part of your overall self-care, most especially when you are doing all the right things; healthy diet, regular exercise and still not feeling as vibrant as you have hoped for.

Our restoration day will leave you feeling:

Refreshed

Renewed

Rejuvenated

Lighter

Stronger 

Energised 

Relaxed 

Back in control

Spend the day with Sarah indulging in a variety of holistic therapies that will help you relax and melt away your stress.

Therapies may include a variety of massage therapy, Reiki, Rebozo wrapping, crystal healing, guided meditations and much more. 

We will work out the best and most effective therapies for your particular issues during your consultation, before the day. 

Lunch and refreshments will be provided to ensure you have a completely relaxing day switched off from the outside world. 

Your day will begin at 10am and will end at 4pm with you feeling healed having spent a day away from your own thoughts.

Spend the day prioritising yourself

Here's what others think

I have been having massages from Sarah for a number of years to manage my chronic back pain. She does a fantastic job and I would recommend her to anyone. – David

 

I can 100% recommend Surrey Holistic Healing. The treatments I had were extremely relaxing and very soothing. Sarah is an excellent holistic therapist with many years of experience. Thank you Sarah for helping me to resolve the issues with my back, neck and shoulders! – Lucy

 

Sarah is a very intuitive Massage therapist, always listening to what issues I have and leaving my body relaxed and tension free. A monthly massage with Sarah keeps my arms and shoulders working well – Susan 

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